Guide 245: Grief Journal Prompts

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DIY journals you construct yourself. Sew together pages to make your own journal. For those who want to free write, we came up with some prompt ideas in the next section. Your Loved One: What was their personality like? What were their hobbies, passions, and interests? Describe what their favorite things were, such as food, color, etc. Share your favorite memories with them.

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What were their goals and dream job? Come up with healthy ways to grieve and list them in your journal. Think of ways to both memorialize your loved one and help you grieve. Share songs lyrics, poems, and quotes to help you grieve or write your own.

Adults and Teens

Think about your own funeral wishes. Contemplate your future goals. Describe your thoughts on death and any fears you may have. Create a bucket list. Writing Times You can set aside a time each day to write in your journal, or choose a certain day of the week to sit down and write. Do you have a grief journal? Share your tips in the comments! Leave a Reply Cancel reply Your email address will not be published.

Videos Click to view Videos. Resources Click to view Resources. Because of the limited evidence available for most of the clinical questions, recommendations were developed using the ASCO modified Delphi formal consensus methodology. The Expert Panel met in person to review the recommendations. The Expert Panel was then supplemented by additional experts, who were recruited to rate their agreement with the recommendations. The entire membership of experts is referred to as the Consensus Panel.

This methodology is described in further detail elsewhere. Recommendations are accompanied by strategies for implementation that were developed by the Expert Panel. These strategies were not voted on by the Consensus Panel, but the Consensus Panel was invited to comment on them. The Expert Panel also indicated the strength of each recommendation.

For the evidence-based recommendations, the strength of the recommendation was driven by quality of the evidence. For the consensus recommendations, the strength of the recommendation was based on the opinion of the Expert Panel. Additional information regarding the methods used to develop this guideline, including the consensus methodology, is available in the Methodology Supplement at www.

What is a Gratitude Journal?

The ASCO Expert Panel and guidelines staff will work with co-chairs to keep abreast of any substantive updates to the guideline. Based on formal review of the emerging literature, ASCO will determine the need to update. This is the most recent information as of the publication date. ASCO to assist providers in clinical decision making. The information herein should not be relied upon as being complete or accurate, nor should it be considered as inclusive of all proper treatments or methods of care or as a statement of the standard of care.

With the rapid development of scientific knowledge, new evidence may emerge between the time information is developed and when it is published or read. The information is not continually updated and may not reflect the most recent evidence. The information addresses only the topics specifically identified therein and is not applicable to other interventions, diseases, or stages of diseases. This information does not mandate any particular course of medical care.

Further, the information is not intended to substitute for the independent professional judgment of the treating provider, as the information does not account for individual variation among patients. Recommendations reflect high, moderate, or low confidence that the recommendation reflects the net effect of a given course of action.

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In all cases, the selected course of action should be considered by the treating provider in the context of treating the individual patient. Use of the information is voluntary. ASCO specifically disclaims any warranties of merchantability or fitness for a particular use or purpose. ASCO assumes no responsibility for any injury or damage to persons or property arising out of or related to any use of this information, or for any errors or omissions.

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Categories for disclosure include employment; leadership; stock or other ownership; honoraria, consulting or advisory role; speaker's bureau; research funding; patents, royalties, other intellectual property; expert testimony; travel, accommodations, expenses; and other relationships. In accordance with the Policy, the majority of the members of the Expert Panel did not disclose any relationships constituting a conflict under the Policy. A total of 47 publications met the eligibility criteria of the systematic review. A list of identified publications is provided in the Data Supplement.

Because of the limitations of the available evidence, the guideline relied on formal consensus for most recommendations. The only recommendations that were deemed evidence based by the Expert Panel are those for clinician training in communication skills. Results for each recommendation and each round of voting are provided in the Data Supplement. Arrange for an appropriate location for the conversation and enough time to give the information and answer questions. Consider offering a teleconference for people who are important to the patient but cannot be physically present.

Use open-ended questions to encourage patients to share what is important to them. Consider the use of previsit patient-reported outcomes, previsit coaching interventions, and question prompt lists.

What is Complicated Grief? - Kati Morton

During patient visits, clinicians should engage in behaviors that actively foster trust, confidence in the clinician, and collaboration Type of recommendation: formal consensus; Strength of recommendation: strong. Get to know the patient as a person, finding out about what their life was like before their cancer diagnosis, and how the cancer has changed their life. After providing information, clinicians should check for patient understanding and document important discussions in the medical record Type of recommendation: formal consensus; Strength of recommendation: strong.

Avoid unnecessary delays in providing information. Different providers may legitimately disagree with each other, but differences of opinion should be explained and providers should actively help patients process and interpret differing recommendations.

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A patient may be intelligent and well educated but still have low health care literacy. Avoid information overload by providing information in small doses, stopping frequently, and checking for comprehension. When patients display emotion through verbal or nonverbal behavior, clinicians should respond empathically Type of recommendation: formal consensus; Strength of recommendation: strong. Be cautious about providing information when patients are emotional. When in a strongly emotional state, patients often have difficulty absorbing and processing information. A systematic review and accompanying guideline by Rodin et al 42 , 43 addressed clinician-patient communication in cancer care, with a focus on alleviating patient distress.

Key recommendations included accounting for patient needs and preferences, including those related to religion or culture; ensuring that significant news is given in a quiet, private place, with adequate uninterrupted time; communicating honestly but in a way that provides room for hope; considering strategies to aid recall and understanding; allowing patients to express their understanding and feelings about information; communicating in clear, simple terms, without the use of medical jargon; and allowing for communication with patients individually and as part of a family unit or support system.

More recent systematic reviews evaluated topics such as patient trust, 25 clinician empathy, 33 and factors that affect treatment decision making among older patients. What communication skills and tasks may clinicians use when discussing goals of care and prognosis? Determine whether the patient: is prepared for explicit information, is ambivalent, or does not want information.

For ambivalent patients, discuss the pros and cons of knowing. An example of providing hope might be assuring the patient that you as their clinician will do everything you can to help them get the best possible outcome.

go site To establish a starting point for the conversation, ask the patient to explain what they understand about their illness, including the status of their disease and the treatment plan. Clinicians should provide information in simple and direct terms Type of recommendation: formal consensus; Strength of recommendation: strong. When providing bad news, clinicians should take additional steps to address the needs and responses of patients Type of recommendation: formal consensus; Strength of recommendation: strong.

Ensure that the timing and setting are as appropriate and private as possible. Pause after delivering the bad news for the patient to absorb what has been said supportive silence. Wait for the patient to respond before saying anything more.